Reaching senior age doesn’t have to mean becoming less active!

Learn the methods recommended by experts from seven countries participating in the international project “ITOSA – Innovative Methods for Activating Seniors”. These 13 free lessons offer ideas for activities and initiatives that improve memory, foster creativity, build relationships, and engage seniors in social life, giving them the tools to contribute to the well-being of their local communities.

This certificate-based course is aimed at anyone interested in the well-being of seniors, including adult educators, caregivers, those working for seniors, and seniors themselves.